Baseball and nail push-up challenge

Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango

Jon Jones did a push-up challenge after winning the heavyweight title 💪

Push day! I always begin my push workouts with shoulders since they’re weaker compared to my chest. It’s important to prioritize your weaker areas and give them extra attention to achieve a more balanced and aesthetic physique.#pushday #chest #shoulders #gym #fitness #physique | Amin Elkach

10 Push-Up Variations You'll Love to Hate