Psoas Muscle Pain Symptoms - 搜索视频

为你精选

Psoas Muscle Pain Symptoms and Treatment for Quick Relief

Psoas Muscle Pain Symptoms and Treatment for Quick Relief

If you sit down all day, you likely have tight psoas'. Learn the best way to find out and treat an inhibited psoas today!

physiqz.com2021年8月16日

Iliopsoas Stretch

Iliopsoas Tendinitis & Syndrome | Treatment & Prevention

Iliopsoas Tendinitis & Syndrome | Treatment & Prevention

stretchcoach.com

2018年10月19日

Do you constantly suffer... - Progressing Ballet Technique

Do you constantly suffer... - Progressing Ballet Technique

FacebookProgressing Ballet

已浏览 1580 次4 个月之前

Tight hip flexors? 💫 . 🔥The main hip flexors are the iliopsoas and rectus Femoris (quad). Their main action is to work on the thigh bone bringing it closer to your chest- aka: hip flexion. . 💥If you find yourself in a position of prolonged hip flexion (hello-sitting) some good ole stretching may help reset the cycle. . ⚡️I’ve been playing around with my new @acumobility blocks and have been loving them for this hip flexor stretch assist. . 🌈A roller/rolled towel/edge of a bed would also work

Tight hip flexors? 💫 . 🔥The main hip flexors are the iliopsoas and rectus

FacebookDr. Katie Clare

已浏览 2426 次6 个月之前

热门视频

What are the symptoms of a tight psoas muscle? - TimesMojo

What are the symptoms of a tight psoas muscle? -

2022年6月8日

Psoas Muscle Stretches for Back Pain Relief

Psoas Muscle Stretches for Back Pain Relief

towsonchiro.com

Sacroiliac Joint Pain: Psoas Reactive to the Piriformis Muscle

Sacroiliac Joint Pain: Psoas Reactive to the Piriformis Muscle

sportsmedicineacupuncture.com

2022年8月31日

Iliopsoas Anatomy

腸腰筋の解剖学|機能とトレーニング、ストレッチ法を分かりやすく解説

腸腰筋の解剖学|機能とトレーニング、ストレッチ法を分かりやす

stretchpole-blog.com

2019年4月18日

Iliopsoas muscle

Iliopsoas muscle

2012年10月27日

ILIOPSOAS MUSCLE... - Sports Physiotherapy Stefan Duell

ILIOPSOAS MUSCLE... - Sports Physiotherapy Stefan

FacebookSports Physiotherapy

已浏览 4.3万次2019年3月9日