Nigella Seed’s Top 10 Benefits 🥰 #nigellaseeds | The Food Glossary

Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss

Is nigella sativa a miracle herb for the treatment of Hashimoto’s thyroiditis? Well, I wouldn’t call it a miracle herb (though some do) but it is one of very few treatments that have a double-blind placebo-controlled trial backing its use. Studies have shown that black seed oil has the potential to help lower thyroid antibodies, increase thyroid lab tests, reduce the size and vascularity of the thyroid gland, and help with weight loss (without exercise). These benefits are mediated through a var

Black seed oil, also known as Nigella sativa oil or black cumin seed oil, has been used for centuries in traditional medicine for its potential health benefits. Some of the common benefits associated with black seed oil are: 1. Anti-inflammatory effects: Black seed oil contains compounds such as thymoquinone that have anti-inflammatory properties. It may help reduce inflammation in the body and alleviate symptoms of conditions like arthritis and asthma. 2. Antioxidant properties: The oil is rich