If your little one uses a nasal spray (or you), note this hack!⁠ ⁠ When sniffing while spraying, sniffs should only be gentle and not hard/big. Tell little ones to imagine (and demonstrate to them) gently smelling a flower. 🌼⁠ Many people falsely believe that the bigger and harder a sniff, the better the nasal spray will distribute. This is incorrect; it actually has the opposite effect and takes the spray away from where it needs to go!⁠ ⁠ BONUS TIP:⁠ If their nose is blocked, do a saline spra