🥊Muay thai pad combination🥊 Hey there, fight fans! Ready to level up your Muay Thai skills? We've got a killer pad drill for you today. Let's get started! First up, we're starting with a simple yet effective move. It's the Jab Step In and Out. Watch closely as we demonstrate. Remember, it's all about the footwork and timing.Next, we're adding a bit more complexity. It's the Jab Cross Step In and Out. This one-two punch combo is a classic, and it's going to help you keep your opponent on their

🥊Muay thai pad combination part 2🥊 Begin this combination by assuming your regular fighting stance and keeping your hands up for protection. Start by throwing a cross, immediately after it execute a middle roundhouse kick with your dominant leg, but without fully rotating your hip. Once your shin makes contact or misses, swiftly retract the kick. Without pausing, follow up with another cross using your dominant hand. It is crucial to immediately return to the guard position after executing the

Muay Thai Group Training - In this video, our fighters train various striking combinations in Muay Thai, as well as clinching, heavybag training, and strength training. The training took place on May 5th, 2023, at the Chinese Boxing Academy Cologne #muaythaitraining #techniquetraining #strengthtraining #kicks #punches #knees #fitness #sport #sifunihatatamtürk #chineseboxingakademie #martialarts Sifu Nihat Atamtürk | Chinese Boxing Akademie