We recently tested 17 chest exercises to see what best activates the upper, middle, and lower chest. Here are 3 exercises that performed quite well (#3 is my favourite)! Head to my YouTube channel for the full breakdown of the results 🎥 #chestexercises #chestworkout | Jeremy Ethier

Just a little chest PT..

Postural drainage positioning for Chest physiotherapy.

Handheld device ‘mimics’ chest physiotherapy

The 3 Best Chest Exercises