Class Feature - Les Mills Core
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Class Feature - Les Mills Core
Want to tone and shape up your core? Introducing 𝐋𝐄𝐒 𝐌𝐈𝐋𝐋𝐒 𝐂𝐎𝐑𝐄 😍 Regardless of your level of fitness, this class is suitable for anyone who wants to...
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Khiran Huston's favorite LES MILLS workout
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“Getting a spooktacular workout in this Halloween gym class! 🎃👻 LES MILLS CORE Group Class #FitFright #HalloweenFitness”----#halloween #halloweengym #atmosphere #atmospherefitness #fitnessmotivation #groupclass #groupfitness #northpenrith #sydney #penrithbestgym #leadinggym #lesmillscore #lesmills #fitnesslife #instructor #gymlife #gymlifestyle | Atmosphere Health & Fitness Club Gym
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“Getting a spooktacular workout in this Halloween gym class! 🎃👻 LES MILLS CORE Group Class #FitFright #HalloweenFitness”----#halloween #halloweengym #atmosphere #atmospherefitness #fitnessmotivation #groupclass #groupfitness #northpenrith #sydney #penrithbestgym #leadinggym #lesmillscore #lesmills #fitnesslife #instructor #gymlife #gymlifestyle | Atmosphere Health & Fitness Club Gym
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Lesmills Core Class LEARN MORE ABOUT YOUR BODY MECHANICS IN LES MILLS CORE Every class emphasizes great technique and awareness so you can learn about your body and make it stronger. BENEFITS Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention. THE SCIENCE OF LES MILLS CORE This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your
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Lesmills Core Class LEARN MORE ABOUT YOUR BODY MECHANICS IN LES MILLS CORE Every class emphasizes great technique and awareness so you can learn about your body and make it stronger. BENEFITS Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention. THE SCIENCE OF LES MILLS CORE This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your
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LEARN MORE ABOUT YOUR BODY MECHANICS IN LES MILLS CORE Every class emphasizes great technique and awareness so you can learn about your body and make it stronger. BENEFITS Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention. THE SCIENCE OF LES MILLS CORE This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as
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LEARN MORE ABOUT YOUR BODY MECHANICS IN LES MILLS CORE Every class emphasizes great technique and awareness so you can learn about your body and make it stronger. BENEFITS Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention. THE SCIENCE OF LES MILLS CORE This program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as
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