Taekwondo show in the history of Rome! 💥 #itatkd #taekwondo #kimeliu #ilforoitalico #roma | FITA - Federazione Italiana Taekwondo

The Venetian printer who brought us ‘italic font’

Being conscious of carbs and the type of carbs consumed is something I stress to my clients. Research shows even if you’re insulin resistant you can still eat healthy carbs and lose weight. I have seen that most women’s macronutrients are not balanced which causes them to snack more and go over their calories. Ultimately one type of food like fruit does not cause weight loss resistance. | Skinny Fitalicious