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Dive into the Fascinating World of the Iliopsoas! 🤩✨ Ready to level up your fitness game? Introducing the Standing Hip Flexion (Cable) exercise - a powerful move designed to ignite the iliopsoas! 🧐 Ever wondered how the iliopsoas play a pivotal role in your everyday movements? 🤔 Let's unravel the mystery together in this visually stunning animation! 🎥 Don't forget to hit that like button, tag your gym friend, and share the knowledge! 📚👥 Let's keep the learning train rolling. 🚂💨 Want to l
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Dive into the Fascinating World of the Iliopsoas! 🤩✨ Ready to level up your fitness game? Introducing the Standing Hip Flexion (Cable) exercise - a powerful move designed to ignite
Muscle and Motion. Muscle and Motion · Original audio. Dive into the Fascinating World of the Iliopsoas! 🤩 Ready to level up your fitness game? Introducing the Standing Hip Flexion (Cable) exercise - a powerful move designed to ignite the iliopsoas! 🧐 Ever wondered how the iliopsoas play a pivotal role in your everyday movements? 🤔 ...
FacebookMuscle and Motion已浏览 9.3万 次2023年11月13日
Iliopsoas Stretch
Iliopsoas Tendinitis & Syndrome | Treatment & Prevention
Iliopsoas Tendinitis & Syndrome | Treatment & Prevention
stretchcoach.com
2018年10月19日
Do you constantly suffer... - Progressing Ballet Technique
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Do you constantly suffer... - Progressing Ballet Technique
FacebookProgressing Ballet
已浏览 1580 次4 个月之前
Tight hip flexors? 💫 . 🔥The main hip flexors are the iliopsoas and rectus Femoris (quad). Their main action is to work on the thigh bone bringing it closer to your chest- aka: hip flexion. . 💥If you find yourself in a position of prolonged hip flexion (hello-sitting) some good ole stretching may help reset the cycle. . ⚡️I’ve been playing around with my new @acumobility blocks and have been loving them for this hip flexor stretch assist. . 🌈A roller/rolled towel/edge of a bed would also work
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Tight hip flexors? 💫 . 🔥The main hip flexors are the iliopsoas and rectus
FacebookDr. Katie Clare
已浏览 2426 次6 个月之前
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Iliopsoas muscle
7:18
Iliopsoas muscle
kenhub.com
2012年10月27日
The iliopsoas is a deep muscle that connects the pelvis, spine, and thigh. It plays an important role in connecting the top half of your body to the lower half of your body. However, these muscles can grow stiff through a lack of movement. This could result in a negative effect on the tilt of the pelvis and the curve of the spine, so remember to stretch it out! #yoga #yogainspiration #yogalife #yogapractice #yogalove #yogateacher #yogaeverywhere #yogachallenge #yogaeveryday #yogagirl #fitness #y
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The iliopsoas is a deep muscle that connects the pelvis, spine, and
FacebookONE OM ONE
已浏览 1226 次2023年2月22日
Effective Iliopsoas Stretching Techniques
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Effective Iliopsoas Stretching Techniques
TikTokphysiofix.clinic
已浏览 1.1万 次2023年8月24日
Iliopsoas Anatomy
腸腰筋の解剖学|機能とトレーニング、ストレッチ法を分かりやすく解説
腸腰筋の解剖学|機能とトレーニング、ストレッチ法を分かりやす
stretchpole-blog.com
2019年4月18日
ILIOPSOAS MUSCLE... - Sports Physiotherapy Stefan Duell
1:00
ILIOPSOAS MUSCLE... - Sports Physiotherapy Stefan
FacebookSports Physiotherapy
已浏览 4.3万 次2019年3月9日
PhysioOsteoBook - ILIOPSOAS MUSCLE ⠀ [FUNCTIONAL ANATOMY]...
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PhysioOsteoBook - ILIOPSOAS MUSCLE ⠀ [FUNCTIONAL
FacebookPhysioOsteoBook
已浏览 2.2万 次2019年9月18日
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