How to be fitter in your 50's than your 40's
2:27
How to be fitter in your 50's than your 40's
Bob is fitter, stronger, leaner and healthier in his 50's than he was in is 40's thanks to an hour or so of Personal Training each week. Hear from Bob...
FacebookFitness Enhancement Personal Training已浏览 6318 次2017年8月14日
短视频
On my journey to getting FIT for Life at 60 I’ve completely shifted how I think about everything, including how I see success. When people ask me how I achieved my dreams in my 60s, I tell them about the “T” in my FIT Method: Tenacity. Part of developing tenacity to push through barriers in my life has meant understanding profound difference between being grateful and merely feeling grateful. Choosing to embody gratitude, especially during our toughest challenges, is a cornerstone of tenacity. I
1:31
已浏览 3283 次
On my journey to getting FIT for Life at 60 I’ve completely shifted how I think about
FacebookSheryl Grant Daily Motivation
Learn how strength training in your 60's and beyond can keep you younger and stronger in the long run. #antiaging #fountainofyouth https://femmefitalefitclub.com/why-you-should-start-strength-training-in-your-60s-and-beyond #fitover60 #fitness #workoutsforbeginners #workoutsforseniors | Femme Fitale Fit Club
0:27
已浏览 170 次
Learn how strength training in your 60's and beyond can keep you younger and
FacebookFemme Fitale Fit Club
Senior Workout Videos
30 Min Senior Workout Routines
0:44
30 Min Senior Workout Routines
FacebookHASfit
已浏览 8648 次2017年2月16日
The 10-Minute Workout for Seniors To Rebuild Strength
The 10-Minute Workout for Seniors To Rebuild Strength
eatthis.com
2023年4月24日
Senior Fitness - YMCA
44:38
Senior Fitness - YMCA
YouTubeJolene Berke
已浏览 34.8万 次2015年5月7日
热门视频
No one wants to grow old and experience the limitations that go with it. But in today's world, you can set new challenges that you set your eye on even when over 60! Is your own mind possibly blocking you from continuing to stretch yourself physically and mentally? Listen to my video above to here about over 60 year old men and woman successfully continuing to set high goals that make them reach and feel fully alive!! #goals #ironmanover60 #fitover60 #you got this #nolimutsmindset #healthcoachin
2:18
No one wants to grow old and experience the limitations that go with it. But in today's world, you can set new challenges that you set your eye on even when over 60! Is your own mind possibly blocking you from continuing to stretch yourself physically and mentally? Listen to my video above to here about over 60 year old men and woman successfully continuing to set high goals that make them reach and feel fully alive!! #goals #ironmanover60 #fitover60 #you got this #nolimutsmindset #healthcoachin
FacebookJudy Torel's Coaching and
已浏览 583 次2023年9月18日
Getting Dressed in 1965 London
2:33
Getting Dressed in 1965 London
YouTubeCrowsEyeProductions
已浏览 55.3万 次2019年9月23日
Very Fit 60 Year Old | Barstarzz
1:50
Very Fit 60 Year Old | Barstarzz
YouTubeOfficialBarstarzz
已浏览 394万 次2011年11月30日
反馈