This is an exercise that soothes the nervous system and promotes better sleep, reduces shoulder and neck pain, improves blood circulation, and prevents blood vessel blockage. Note: Keep your eyes facing forward while exercising. . . . #health #TCM #chineseculture #healthylifestyle #exercise #stretching #sleep #nerves #neckpain #shoulders #bloodcurculation #foryou | Evan Wong United
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This is an exercise that soothes the nervous system and promotes better sleep, reduces shoulder and neck pain, improves blood circulation, and prevents blood vessel
Evan Wong United. Evan Wong United · Original audio. This is an exercise that soothes the nervous system and promotes better sleep, reduces shoulder and neck pain, improves blood circulation, and prevents blood vessel blockage. Note: Keep your eyes facing forward while exercising. . . . #health #TCM #chineseculture #healthylifestyle #exercise ...
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