Now we... - AAAsports - Gymnastics, Trampoline & Cheerleading
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Now we... - AAAsports - Gymnastics, Trampoline & Cheerleading
Now we have a little sample of our bench routines!
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B11_Amazingly_❤️#slingshot#slingshotride#sligshotride#slingshot
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A cheat code for utilizing the slingshot to train your back for bench pressing | Mark Bell - Sling Shot
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Powerlifting Bench Press Pyramid Program for MAX Strength
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Master the bench press by using your entire body, not just your upper body. Stack your joints: wrist, elbow, and barbell, and engage your lats to simulate pulling the weight into you. This technique helps prevent shoulder injuries and maximizes your lift. | Mark Bell - Sling Shot
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Master the bench press by using your entire body, not just your upper body. Stack your joints: wrist, elbow, and barbell, and engage your lats to simulate pulling the weight into you. This technique helps prevent shoulder injuries and maximizes your lift. | Mark Bell - Sling Shot
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