Ballet Workouts: Beginner Ballet Warm-Up
Ballet Workouts: Beginner Ballet Warm-Up
Looking for a fun ballet warm-up routine you can do at home? All the exercises in this video are designed to strengthen your core muscles and warm-up your feet. Follow along with Miss. Kathleen!
ballerinamagazine.com2020年3月23日
短视频
Tips❗Every beginner musk know this Dynamic warm-ups❗ It can help you to promote blood flow, prevent injury and muscle soreness . . . #setbadmintonacademy #set #smart #elite #target #Hoseh #勿忘初心 #coachlee #badminton #badmintonmalaysia #浦锐 #浦锐运动 #PRSPORTSMALAYSIA #羽毛球 #马来西亚羽毛球 #fitness #lifestyle #sports | SET Badminton Academy
0:41
已浏览 2.5万 次
Tips❗Every beginner musk know this Dynamic warm-ups❗ It can help you to
FacebookSET Badminton Academy
DID YOU DO YOUR TOE SIT-UPS TODAY? 😅✨ Honestly aside from the other exercises in my ‘Amazing feet course’ and pointe courses ( we have a few for all levels ) This particular exercise I have been doing for years and is an absolute game changer! If you’re only doing your theraband exercises with all the toes at once then you are missing out!! Much like when you try to move your fingers individually, it’s SO hard! Sure we can move them all at once but none the less some will be stronger than the o
0:30
已浏览 8503 次
DID YOU DO YOUR TOE SIT-UPS TODAY? 😅✨ Honestly aside from the
FacebookBallet With Isabella
Ballet Basics
Ballet Technique and Repertoire
Ballet Technique and Repertoire
teachable.com
1 个月前
👗 8 - 11yo Ballet Basics WED 4pm 👗 🩰 12 - 14yo Ballet Basics FRI 6:15pm 🩰 Perfect for: Beginners, Returning after a break from dance, Improving your jazz and Contemporary technique, Posture and movement for actors | BDC Dance Studios
0:09
👗 8 - 11yo Ballet Basics WED 4pm 👗 🩰 12 - 14yo Ballet Basics FRI 6:15pm 🩰 Perfect for: Beginners, Returning after a break from dance, Improving your jazz and Contemporary technique, Posture and movement for actors | BDC Dance Studios
FacebookBDC Dance Studios
已浏览 5152 次11 个月之前
Trained dancer tries to teach her friend ballet basics
4:08
Trained dancer tries to teach her friend ballet basics
FacebookDaily Mail
已浏览 15.2万 次2021年4月24日
热门视频
Needle Felting Kit Wool Chemical Fiber DIY Animal HandMade Toy Arts Crafts for Beginner(184# Ballet Bear ) - Walmart.ca
Needle Felting Kit Wool Chemical Fiber DIY Animal HandMade Toy Arts Crafts for Beginner(184# Ballet Bear ) - Walmart.ca
walmart.ca
已浏览 21.5亿 次4 周前
Ballet Warm-Ups: Turn-Out - Ballet Warm-Ups with Crystal Costa - English National Ballet | ENB at Home
Ballet Warm-Ups: Turn-Out - Ballet Warm-Ups with Crystal Costa - English National Ballet | ENB at Home
ballet.org.uk
4 个月之前
How to Do Ballet at Home
How to Do Ballet at Home
wikiHowGeraldine Grace Johns
已浏览 35万 次1 个月前
Ballet Workout
Girls' Gymnastics Leotard Sleeveless Round Neck For Dancing Ballet Workout Athletics Acrobatics Yoga Fitness - Walmart.ca
Girls' Gymnastics Leotard Sleeveless Round Neck For Dancing Ballet Workout Athletics Acrobatics Yoga Fitness - Walmart.ca
walmart.ca
已浏览 21.5亿 次1 个月前
The #1 Workout App For Barre & Pilates Lovers 🔥
0:25
The #1 Workout App For Barre & Pilates Lovers 🔥
FacebookActionJacquelyn
已浏览 481.2万 次5 个月之前
【16】 Fit-i Solution
0:58
【16】 Fit-i Solution
YouTubeFitnessJAPAN
已浏览 1万 次2007年2月20日
反馈