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45 Minute Elliptical HIIT Workout | Elliptical Interval Training for Weight Loss & Fat Burning

45 Minute Elliptical HIIT Workout | Elliptical Interval Training for Weight Loss & Fat Burning

Today, Coach Elizabeth is going to take you through a 45 minute elliptical HIIT workout, featuring elliptical interval training for weight loss and fat burning. This Elliptical interval workout is an audio-based workout. The benefits of an elliptical machine include: 1. Boost your stamina and cardio capacity Aerobic exercise, also known as ...

YouTubemüüv已浏览 1404 次2021年11月12日

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Quick HIIT Workout (LOW-Impact Exercise!)

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