30 Second Timer
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30 Second Timer
Here we go! the 30 Seconds timer countdown is here for you! FOR MORE ⏲️ 👉 https://bit.ly/31P75tT 😀 30 Seconds Timer - ep. 1 https://www.youtube.com/watch?v=3qYDM1abtns 30 Seconds Timer - ep. 2 https://www.youtube.com/watch?v=BHT_aO-vyPo 30 Seconds Timer - ep. 3 https://www.youtube.com/watch?v=-LOvW0DbUZk 30 Seconds Timer - ep. 4 https ...
YouTubeTimerino已浏览 40.2万 次2020年10月2日
30 Second Workout
This 30-Minute Bodyweight Workout Proves You Can Make Cardio Low-Impact
This 30-Minute Bodyweight Workout Proves You Can Make Cardio Low-Impact
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Get Fit at Home Your 30-Second Workout Boost!
YouTubeFitness Flow
已浏览 509 次2 个月之前
Panchal Dixit on Instagram: "Rain ☔️ can’t stop you from losing weight! Here’s a full 30-minute home workout. 🏠 ( part-2 ) . 👉Here’s how my client lost 15kg weight at home following this workout! - Do this on alternate days. 1. Toe Jogging 2. Jumping Jack 3. Floor touch 4. Butt kick 5. Side to side Each exercise goes on for 40 seconds and do 4 sets ( 40*4 ) 6. Mountain climbing 7. Shoulder Tap 8. plank jack 9. High to low 10. Plank hold Each exercise goes on for 30 seconds and 4 sets ( 30*4 )
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Panchal Dixit on Instagram: "Rain ☔️ can’t stop you from losing weight! Here’s a full 30-minute home workout. 🏠 ( part-2 ) . 👉Here’s how my client lost 15kg weight at home following this workout! - Do this on alternate days. 1. Toe Jogging 2. Jumping Jack 3. Floor touch 4. Butt kick 5. Side to side Each exercise goes on for 40 seconds and do 4 sets ( 40*4 ) 6. Mountain climbing 7. Shoulder Tap 8. plank jack 9. High to low 10. Plank hold Each exercise goes on for 30 seconds and 4 sets ( 30*4 )
Instagramrdx_fitness_
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TikTok Sensation Jimmy Lee’s 60 Second Recipes | This Morning - The Global Herald
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