The iodine patch test is a test where you can paint a patch of iodine on your skin and check how it looks 24 hours later. For those who are not iodine deficient, the patch fades no sooner than 24 hours. But a deficiency will likely cause the iodine to be absorbed into the skin more quickly. Mine used to absorb in less than 6 hrs - because I have been working on my own levels (I have tested to confirm)! Now I am able to get to over 18 hrs before mine absorbs 🙌🏻 DO NOT BLINDLY SUPPLEMENT WITH IO
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The iodine patch test is a test where you can paint a patch of iodine on your skin and check how it looks 24 hours later. For those who are not iodine deficient, the patch fades no sooner
Megan Bliss, NP. Megan Bliss, NP · Original audio. The iodine patch test is a test where you can paint a patch of iodine on your skin and check how it looks 24 hours later. For those who are not iodine deficient, the patch fades no sooner than 24 hours. But a deficiency will likely cause the iodine to be absorbed into the skin more quickly ...
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