Back pain? Bum knee? Be prepared to wait for a physical therapist
1:07
Back pain? Bum knee? Be prepared to wait for a physical therapist
While universities try to boost their physical therapist training programs to increase the number of graduates, patients seeking pain relief are left to wait.
ABC NewsMARK KREIDLER | KFF Health News2023年11月18日
Physical Therapy Exercises
When should I start pelvic floor physical therapy exercises?!🤔 ASAP but it’s never too late!🫶 Once you are postpartum, you are always postpartum (yes I’ll be doing exercise forever to stay healthy and functional)❤️ Is it safe to exercise during and after pregnancy?!🤔 Short answer:⬇️⬇️⬇️ It depends!🤷‍♀️ BUT for majority of MAMAS, the answer is….YES!!!✅ For example, diaphragmatic breathing is one of the best exercises to do before, during, and after pregnancy (I do it daily!)⬇️🔥 Walking is on
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When should I start pelvic floor physical therapy exercises?!🤔 ASAP but it’s never too late!🫶 Once you are postpartum, you are always postpartum (yes I’ll be doing exercise forever to stay healthy and functional)❤️ Is it safe to exercise during and after pregnancy?!🤔 Short answer:⬇️⬇️⬇️ It depends!🤷‍♀️ BUT for majority of MAMAS, the answer is….YES!!!✅ For example, diaphragmatic breathing is one of the best exercises to do before, during, and after pregnancy (I do it daily!)⬇️🔥 Walking is on
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🍃Margie Bissinger, a physical therapist and wellness expert specializing in osteoporosis and bone health, supports individuals in improving their bone strength and overall well-being through practical strategies and education. 🍃In this episode, Dr. Darin and Margie explore the research surrounding exercise for osteoporosis, highlighting how incorporating impact, resistance, and balance training can significantly improve bone health. 🔗Watch the whole episode ➡️ https://dariningelsnd.com/resili
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🍃Margie Bissinger, a physical therapist and wellness expert specializing in osteoporosis and bone health, supports individuals in improving their bone strength and overall well-being through practical strategies and education. 🍃In this episode, Dr. Darin and Margie explore the research surrounding exercise for osteoporosis, highlighting how incorporating impact, resistance, and balance training can significantly improve bone health. 🔗Watch the whole episode ➡️ https://dariningelsnd.com/resili
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已浏览 62 次1 周前
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