There’s so many different ways of stimming! Stimming (involuntary or voluntary) is the repetition of physical movement, sounds, words, or moving objects. It’s also great for regulating anxiety and heightened sensory input. A few common stimming behaviors can include: • Leg shaking • Nail biting • Skin Picking • Humming / whistling • Tapping (Ex: fingers or pen) • Hair twirling/scalp picking or scratching So many think stimming only exists with either a diagnosis of ADHD or ASD but stimming is an