Relieve lower back pain with the cobra stretch! 🐍✨ An essential move to compliment your other stretches to feel immediate relief 💪🏽🇹🇹🇬🇾 #trinidadandtobago🇹🇹 #tipoftheday #musclepain #backpain #caribbean #guyana🇬🇾 #stayactive #physio #physicaltherapist | The Rehab Center
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Relieve lower back pain with the cobra stretch! 🐍✨ An essential move to complime…
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friend,naging Part ka Ng mga Pangarap namin maging magaling na motor raider 😭😭😭 🕊️🕊️ ang sakit,nakakawla Ng lakas, hnd kami maka paniwala,,kabata Bata mopa😭😭😭 Arjay Gonzaga King Cobra Ng Digos City😭😭😭💔💔💔
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friend,naging Part ka Ng mga Pangarap namin maging magaling na motor raider 😭😭😭 🕊️🕊…
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Stretch your hip flexors and get ready for a pain-free workout with these easy movements 🏃 1️⃣ Thomas Stretch This stretch is easy to do and ideal for those who are less active. - Lay on the edge of your bed. - Pull your inside leg toward your chest. - Allow your outside leg (the one on the edge of the bed) to lower to the floor. - Repeat on the opposite side. You should feel a pull in that outside leg’s hip flexor. Be sure to bring your inside leg toward your chest because it will help protect
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Stretch your hip flexors and get ready for a pain-free workout with these easy moveme…
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