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0:09
Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos
Brandon Palmer. Brandon Palmer · Original audio. Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos subscribe to my YouTube channel. YouTube channel name: b.palmer_ #fullbodyworkout #seatedworkouts #abworkouts #workouthackU ...
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Brandon Palmer
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Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos subscribe to my YouTube channel. YouTube channel name: b.palmer_ #fullbodyworkout #seatedworkouts #abworkouts #workouthack #getfit #fitnessgoals #homeworkouts | Brandon Palmer
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Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos subscribe to my YouTube channel.YouTube channel name: b.palmer_ #fullbodyworkout #seatedworkouts #abworkouts #workouthacku•••#getfit #fitnessgoals #homeworkouts | Brandon Palmer
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Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos subscribe to my YouTube channel. YouTube channel name: b.palmer_ #fullbodyworkout #seatedworkouts #abworkouts #workouthack #getfit #fitnessgoals #homeworkouts | Brandon Palmer
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Ladies grab a chair and follow these simple moves with me. Seta timer for 1 minute and do each move for at least 1 minutes and aim for 2-4 sets. For full workout videos subscribe to my YouTube channel.YouTube channel name: b.palmer_ #fullbodyworkout #seatedworkouts #abworkouts #workouthacku•••#getfit #fitnessgoals #homeworkouts | Brandon Palmer
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