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Yoga Mats help us to experience the earth’s natural healing energy while doing yoga, stretching & meditating 🧘🏻‍♀️ One of the ways to be grounded is to be able to connect with the earth, with oneself and our breath. A yoga mat enables us to build that connection while we do yoga and create synergies between our mind, body and breath 🪷 Using a yoga mat can also reduce pain and inflammation and help you recover quicker from muscle soreness. . . . . . . . . . . . . #yogamat #yoga #meditation #yo

Yoga Mats help us to experience the earth’s natural healing energy while doing yoga, stretching & meditating 🧘🏻‍♀️ One of the ways to be grounded is to be able to connect with the

Isha Yogashala. karthikavaidyanathan · Original audio. Yoga Mats help us to experience the earth’s natural healing energy while doing yoga, stretching & meditating 🧘🏻‍♀️ One of the ways to be grounded is to be able to connect with the earth, with oneself and our breath. A yoga mat enables us to build that connection while we do ...

FacebookIsha Yogashala已浏览 191 次2022年12月26日

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