Tai Chi for Seniors: Embracing Health and Wellness Through Movement
8:00
Tai Chi for Seniors: Embracing Health and Wellness Through Movement
This class will explore the fundamentals of Tai Chi, including its origins as an ancient Chinese martial art. With a focus on gentle physical exercise,...
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Tai Chi for exercise for Seniors to revitalize organs Transform your health this Autumn with Achieve Integrative Health! Schedule an Initial Exam https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #TaiChi #senior #sit #exercise #stool #slap #taichi #arms #bloodcirculation #instagramacu #instagramreels #reels Disclaimer:This video is for general informational purposes only. Log in to
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Tai Chi for exercise for Seniors to revitalize organs Transform your health this Autumn with Achieve Integrative Health! Schedule an Initial Exam https://bit.ly/AIH-Special #achieveintegrativehealth #anythingisachieveable #acupuncture #qraacupuncture #neurologyacupuncture #acupuncturist #homeexercise #healthy #TaiChi #senior #sit #exercise #stool #slap #taichi #arms #bloodcirculation #instagramacu #instagramreels #reels Disclaimer:This video is for general informational purposes only. Log in to
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