Single Leg Mini Squat - 搜索视频

CrossFit - The Single-Leg Squat The single-leg squat is a...

CrossFit - The Single-Leg Squat The single-leg squat is a...

The Single-Leg Squat The single-leg squat is a challenging body-weight movement requiring a combination of balance, coordination, strength, and...

FacebookCrossFit已浏览 2.1万次2021年10月29日

Squat Challenge

Pistol Squat Challenge

Pistol Squat Challenge

FacebookMalin Malle

已浏览 46万次4 个月之前

Daily Challenge: Squat jumps

Daily Challenge: Squat jumps

MetroNatalie Morris

2019年8月9日

Daily Challenge: Squat kicks

Daily Challenge: Squat kicks

MetroNatalie Morris

2019年8月1日

热门视频

The single leg RDL is a great exercise... - Squat University

The single leg RDL is a great exercise... - Squat University

FacebookSquat University

已浏览 3.5万次2020年4月9日

Single leg squat combined with... - Muscle and Motion

Single leg squat combined with... - Muscle and Motion

FacebookMuscle and Motion

已浏览 75.9万次2018年11月25日

Mini squat to Knee lift

Mini squat to Knee lift

FacebookFit with Carol Stines

已浏览 1.5万次5 个月之前

Squat Benefits

8 Zercher Squat Benefits & Drawbacks [Guide & Variations]

8 Zercher Squat Benefits & Drawbacks [Guide & Variations]

thechamplair.com

2022年8月14日

The Ultimate Guide to Mastering the Deep Squat: Benefits, Techniques, and Common Mistakes | BOXROX

The Ultimate Guide to Mastering the Deep Squat: Benefits, Techniques, and Common Mistakes | BOXROX

Squat Benefits Resistance Training Squat Variations

Squat Benefits Resistance Training Squat Variations