Maulan panahon? Halika, goto tayo :) 1 tablespoon canola oil 1 onion, peeled and chopped 5 cloves garlic, peeled and minced 2 thumb-size ginger, peeled and julienned 1 tablespoon fish sauce 1 cup glutinous rice 7 cups broth, reserved from cooking the tripe salt and pepper to taste Toppings fried garlic bits green onions, chopped calamansi, sliced In a bowl, combine tripe and enough cold water to cover. Soak in refrigerator overnight. The next day, drain well. Generously apply salt on tripe and v

Dangers of Canola Oil: - High in unhealthy fats: Canola oil is high in omega-6 fatty acids, which can lead to an imbalance in the ratio of omega-6 to omega-3 fatty acids in the body. This imbalance is linked to inflammation and various health problems. - Processing methods: Canola oil is often refined and processed using high heat, which can result in the formation of harmful compounds such as trans fats and oxidation products. - Genetic modification: Most canola oil is made from genetically mod