Select Physical Therapy | LinkedIn
Select Physical Therapy | LinkedIn
Select Physical Therapy | 9,662 followers on LinkedIn. Select Physical Therapy is part of the Select Medical Outpatient Division, a nationally prominent, locally driven provider of outpatient physical rehabilitation. The Select Medical family of brands carries wide recognition throughout the country. Together, our brands comprise a national ...
linkedin.com2019年9月26日
Physical therapy Exercises
When should I start pelvic floor physical therapy exercises?!🤔 ASAP but it’s never too late!🫶 Once you are postpartum, you are always postpartum (yes I’ll be doing exercise forever to stay healthy and functional)❤️ Is it safe to exercise during and after pregnancy?!🤔 Short answer:⬇️⬇️⬇️ It depends!🤷‍♀️ BUT for majority of MAMAS, the answer is….YES!!!✅ For example, diaphragmatic breathing is one of the best exercises to do before, during, and after pregnancy (I do it daily!)⬇️🔥 Walking is on
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When should I start pelvic floor physical therapy exercises?!🤔 ASAP but it’s never too late!🫶 Once you are postpartum, you are always postpartum (yes I’ll be doing exercise forever to stay healthy and functional)❤️ Is it safe to exercise during and after pregnancy?!🤔 Short answer:⬇️⬇️⬇️ It depends!🤷‍♀️ BUT for majority of MAMAS, the answer is….YES!!!✅ For example, diaphragmatic breathing is one of the best exercises to do before, during, and after pregnancy (I do it daily!)⬇️🔥 Walking is on
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