How sore are your neck muscles? Here’s an easy massage you can do with your partner but it takes a little practice. The SCM is a big muscle that helps keep your neck stable. It can handle a lot of pressure but take it slow and light to begin with. Tightness in this muscle will make it difficult to move your neck in all planes, especially when rotating your head from side to side. I'm @denismerkas, I teach couples simple, beautiful massage techniques you can learn at home. Follow for behind the s

Positioning is everything when it comes to a successful neck massage. When your client is comfortably positioned, not only does it make a huge difference in their relaxation, but it also gives you better access to work deeper and more effectively. Here’s how I approach it: 💆‍♂️ Face-Up (Supine) For me, this is the most comfortable position for both the client and therapist when working on the neck. Make sure the head is supported but not overly elevated. A small pillow or rolled towel under the