Lower Your Cholesterol in 1 Week Dr. Janine provides information on how to reduce cholesterol levels within a week. Garlic is an effective tool for reducing the oxidation of cholesterol, and she recommends considering taking herbal medicines such as Commiphora Wightii that contains guggulsterones or Polygonum Multiflorum – Fo-ti – that not only helps lower cholesterol levels, but also results in hair growth and reduces grey hair. #cholesterol #hearthealth #lowercholesterol #wellness

How To LOWER Cortisol Levels? – Dr. Berg