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2:53
The Glute Ham Strap
已浏览 2.2万 次
2017年9月9日
Facebook
Spud, Inc. Straps and Equipment
0:23
Here are three great exercises to try on a glute ham developer. All three of these body weight movements will strengthen your hamstrings, glutes and help prevent hamstring injuries. #hamraise #hamstrings #glutes #legday #glutehamraise #backextension #posteriorchain #injuryprevention #hamstringinjuryprevention #hamstringexercises #gluteexercises #leg #legexercises #strengthtrainingforwomen #strengthtraining #strengthandconditioning #strengthandconditioningcoach #chambersburgpersonaltrainers #cham
已浏览 148 次
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0:20
Titan Fitness Glute Hamstring Ab Glider, Leg and Ab Roller for Home Gym Fitness, Lower Body Workout Equipment
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Tread Athletics - The natural glute ham raise / Nordic...
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已浏览 1981 次
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