Living foods are foods that contain active enzymes, which are essential for the digestion and absorption of nutrients in the body. Enzymes in living foods are naturally occurring and can be destroyed by cooking or processing. When we eat living foods, the enzymes in the food can help to break down the food into its component parts, making it easier for the body to absorb the nutrients. Raw foods naturally contain enzymes, providing a source of digestive enzymes when ingested. Cellulase is one en