When I recorded this video, I just wanted to make a video about different plank modifications you can do - so you can plank any way you like. But when I watch the video, I felt really self-conscious because I noticed that as I did planks on the floor that my loose skin from my stomach was causing my stomach to literally fall down. It was just a way I’ve never seen my body before, and it made me uncomfortable. As I felt that discomfort for a little little bit, I thought this - I could be upset th
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LEVEL UP🔺YOUR BELLY FAT LOSS GAME Learn different types of PLANK POSES to tone your belly and love handles You can try these on different days of week to make your core workout interesting 🤔 👉 Follow me for more tips [Belly fat, love handles, core workout, plank pose, fat loss] #bellyfat #lovehandles #coreworkout #plankchallenge #fatloss | Yog4Lyf
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