EMILY JANE FAIRS | online coach on Instagram: "Just a girl who likes feelin’ strong and EATING GOOODDD🥞💞🌟🏃🏼‍♀️✨ Carbs are your bodies best friend during races like these!! Please don’t neglect or be afraid of eating ‘too much’ (you would have to eat an INSANE amount to over carb load)!! Lifting heavy to benefit your running won’t make you bulky, but it WILL help strengthen your body to prevent injuries, and improve longevity & endurance!! HOT GIRLS LIFT & RUN⭐️⭐️⭐️⭐️"
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EMILY JANE FAIRS | online coach on Instagram: "Just a girl who likes feelin’ strong and EATING GOOODDD🥞💞🌟🏃🏼‍♀️✨ Carbs are your bodies best friend during races like these!! Please
4,854 likes, 34 comments - emilyjanefairs on September 17, 2024: "Just a girl who likes feelin’ strong and EATING GOOODDD🥞💞🌟🏃🏼‍♀️ Carbs are your bodies best friend during races like these!! Please don’t neglect or be afraid of eating ‘too much’ (you would have to eat an INSANE amount to over carb load)!! Lifting ...
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