One hour on the stairmaster after strength training is truly a challenge. There were so many times that I wanted to give up or stop but I pushed through and I’m so glad I did sure enough it is a challenge, but set a goal and don’t stop until you reach your goal. The time will pass whether you do it or not. Get a dope playlist, watch YouTube videos, or even listen to a podcast Whatever it takes to help you to get through it you got this! #stairmaster #stairchallenge #cardioworkout #fatlossworkout
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One hour on the stairmaster after strength training is truly a challenge. There were so many times that I wanted to give up or stop but I pushed through and I’m so glad I did sure
Jay_Alisha(@jay_alisha). DJ SUAVE x FreakyRain. - The Brandon Isaiah. One hour on the stairmaster after strength training is truly a challenge. There were so many times that I wanted to give up or stop but I pushed through and I’m so glad I did sure enough it is a challenge, but set a goal and don’t stop until you reach your goal. The time ...
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