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  1. Amino Acids Guide – Functions, Benefits, and Roles in Metabolism

  2. 10 Foods High in Essential Amino Acids - MedicineNet

  3. Essential amino acid - Wikipedia

  4. Essential Amino Acids: Definition, Benefits, and Food Sources - Healthline

  5. Biochemistry, Essential Amino Acids - StatPearls - NCBI Bookshelf

  6. 必需氨基酸 - 百度百科

  7. Essential amino acids: Definition, benefits, and foods - Medical News Today

  8. Amino Acid: Benefits & Food Sources - Cleveland Clinic

  9. Essential Amino Acids - The Definitive Guide - Biology Dictionary

  10. Essential Amino Acids and Their Role in Good Health - ThoughtCo