While gyms are closed, sweat it out to the oldies with these 18 …
2020年5月10日 · Just grab your laptop, a mat and deck out in your finest unitard to get ready to sweat it out to these exercise gems. From Tae Bo to Jazzercise and from Fabio to Cher, here are some retro...
Totally Rad: The Best Workout Videos From the '80s | Glamour
2013年5月2日 · This one is just a compilation of all the intros to vintage star workouts (Estelle Getty! Bruce Jenner!), but it gives you a taste of just how many celebrities jumped on the workout tape...
The Old School 70’s Bodybuilding Routine - Iron and Grit Fitness
2016年8月13日 · This eBook contains a 12-Week muscle building, fat-shredding workout program you can do at home and includes photo tutorials how to perform all the exercises! Enter your email address below and hit 'Let's Go!' to subscribe and receive your FREE eBook.
5 Vintage Routines From Bodybuilding Legends to ... - Muscle & Fitness
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. No period in bodybuilding history produced more classic physiques than the Golden Era. Try these five workouts, demonstrated by reigning Classic Physique Olympia champ Breon Ansley,to sculpt your own vintage body.
Vintage Exercise of the 1940s and 50s | Edelweiss Patterns
2019年4月17日 · Old Fashioned Exercise Routines. Since we’ve adequately looked at the active lifestyles of the efficient women from the 40s and 50s, we now come to the point of the exercise routines they performed. (Yes, most of them *did* do specific stretches and movements to “set up” or tone certain areas.)
These Nostalgic '80s Workouts Are Still Effective | Woman's World
2023年10月11日 · Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an ’80s fitness tape, you know they pack a serious punch.
Old School Series: 1970s Bodybuilding Routine - Muscle & Strength
2013年9月25日 · Can you handle training like Arnold Schwarzenegger, Sergio Oliva or Lou Ferrigno? These legends set a new standard for muscle mass and training frequency. The 1970s was a dynamic era in bodybuilding. Physiques grew in size but also in personality. Many notable legends etched their legacies upon the world of bodybuilding during this decade:
Vintage-Inspired Fitness: Workout Routines with a Retro Twist
2024年4月17日 · Whether you’re a fan of the glamorous 1950s, the funky 1970s, or the vibrant 1980s, there’s a vintage-inspired workout routine out there for you. From swing dancing to aerobics, these retro fitness routines will not only help you break a sweat but also transport you back in time to a simpler era.
The Best Retro Workouts Of The 80s & 90s You Need To Try
Bored of your usual workout routine? Switch it up and go back to the classics, try a fun, energetic retro workout to feel the burn!
10 Best Workout Videos From the 80s and 90s - Byrdie
2022年2月7日 · Keep scrolling for the best retro workout videos to revisit today. If you're not old enough to remember Richard Simmons, you missed out on a huge personality that epitomized fitness in the 90s. The Sweatin' to the Oldies series is his most beloved collection. This particular video is a little over 60 minutes and you will indeed be sweating.