What Is Taurine? Benefits, Side Effects, and More - Healthline
2023年2月28日 · Taurine is an amino acid with widespread uses in your body. This article explains what it is, benefits, precautions, and whether you should take a supplement.
TAURINE - Uses, Side Effects, and More - WebMD
Taurine is a type of chemical called an amino sulfonic acid. It occurs naturally in the body. The best food sources are meat, fish, and eggs. Taurine has important functions in the heart and...
Taurine: Sources, Uses, and More - WebMD
2024年4月9日 · People take taurine supplements for several reasons, including to support heart and central nervous system functions and to improve athletic performance. Taurine supplements come in capsule and...
Taurine Benefits and Side Effects - Cleveland Clinic Health Essentials
2023年10月2日 · If you enjoy energy drinks, you’ve probably encountered the word “taurine” before. But what is it exactly? And is it safe? A registered dietitian weighs in.
Taurine Uses, Benefits & Dosage - Drugs.com Herbal Database
2024年5月13日 · Learn about the potential benefits of Taurine including contraindications, adverse reactions, toxicology, pharmacology and historical usage.
Taurine: Benefits, Side Effects, Functions - Verywell Health
2024年8月23日 · Find out more about taurine, why it’s useful, and how to incorporate it into your diet. Taurine is found in the body, in food, and in energy drinks. It is known for its alleged effects on physical and mental performance.
Taurine benefits, dosage, and side effects - Examine
2023年7月13日 · Taurine is a sulfur-containing amino acid that is not involved in protein synthesis but is essential to cardiovascular function and the development and function of the brain, retina, and skeletal muscle.
Taurine: Benefits and risks - Medical News Today
2019年10月18日 · According to a 2014 review, taurine is the most plentiful amino acid in the retina of the eye and helps protect against retinal degeneration. The review also states that reduced...
13 Benefits of Taurine Supplements: Dosages, Uses, Safety
Taurine is a naturally occurring amino acid which promotes heart health, brain health and more.
Taurine Uses, Benefits & Side Effects - Drugs.com
2024年8月27日 · Learn about the uses and potential benefits of Taurine including dosage guidelines, side effects, interactions and safety/efficacy ratings.
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