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  2. What Is Saigon Cinnamon? Benefits and Comparison to …

    • Also known as Saigon cinnamon, this is type of cassia cinnamon may lower blood sugar levels and has anti-inflammatory, antimicrobial, and antibacterial properties. It has high coumarin content and you … See more

    What makes Saigon cinnamon different

    There are two main classes of cinnamon — Ceylon and cassia.
    They comprise four major species, most of which — including Saigon cinnamon — are considered … See more

    Healthline
    Benefits of Saigon cinnamon

    May help reduce blood sugar levels
    Research suggests that cinnamon may help … See more

    Healthline
    Easy to add to your diet

    Saigon cinnamon can be found in most grocery stores or online — either in ground or stick form.
    You can easily add it to baked goods, yogurt, cer… See more

    Healthline
    The bottom line

    Saigon cinnamon, also known as Vietnamese cinnamon or Vietnamese cassia, is a type of cassia cinnamon.
    It may lower blood sugar levels and has anti-inflam… See more

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  1. Saigon cinnamon, known for its strong, sweet, and spicy flavor, offers numerous health benefits123.

    Saigon Cinnamon: Benefits, Uses, and Comparisons
    AttributeSaigon CinnamonCeylon CinnamonSource
    Botanical NameCinnamomum loureiroiCinnamomum verum 1 2 3
    Flavor ProfileStrong, sweet, spicyMild, delicate, floral 1 2 3
    Health BenefitsAntioxidant, anti-inflammatory, blood sugar controlAntioxidant, blood sugar control, cholesterol management 1 2 3 4
    Coumarin ContentHighLow 1 2 3
    Common UsesCurries, baked goods, phoDesserts, mild savory dishes 1 2 3

    Learn more:
    www.healthline.com/nutrition/saigon-cinnamon
    draxe.com/nutrition/what-is-saigon-cinnamon/
    www.webmd.com/diet/health-benefits-saigon-cinna…
    www.medicinenet.com/what_is_saigon_cinnamon_…
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  5. What Is Saigon Cinnamon? Top 6 Benefits and Uses

    May 12, 2019 · Saigon cinnamon is a potent spice with antioxidants, anti-inflammatory and blood sugar-lowering properties. Learn how it differs from other types of cinnamon and how to use it in recipes.

  6. SAIGON CINNAMON - Uses, Side Effects, and More - WebMD

  7. What Is Saigon Cinnamon? Benefits and Comparison to …

    Saigon cinnamon, also called Vietnamese cinnamon or Cinnamomum loureiroi, is rich in antioxidants and anti-inflammatory properties that are linked to several health benefits, including blood sugar regulation and increased brain function.

  8. What Is The Difference Between Vietnamese Cinnamon Vs.

  9. Saigon Cinnamon: The World’s Most Flavorful …

    Saigon cinnamon is a variety of cassia with high essential oil content and a sweet, aromatic and complex flavor. Learn about its health benefits, such as preventing blood clots and diabetes, and how to use it in cooking and spice mixes.

  10. What is Vietnamese Saigon Cinnamon - White On Rice …

    Learn about the sweet and spicy flavor of Vietnamese cinnamon, also known as Saigon cinnamon, from the Cinnamomum loureirii tree. Find out how to identify, buy and cook with this aromatic spice from Central and Northern Vietnam.

  11. What is Saigon Cinnamon? (with pictures) - Delighted Cooking