Oral Hygiene: Best Practices & Instructions for Good Routine
Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen.
11 Best Practices for Healthy Teeth
2019年3月8日 · Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as...
Oral Health Tips for Adults | Oral Health | CDC - Centers for …
2024年5月15日 · Practice good oral hygiene. Brush your teeth well twice a day and floss between your teeth to remove dental plaque. Wear a mouthguard when participating in contact sports or high-risk activities. Visit your dentist at least once a year, even if you wear dentures and have lost some or all of your teeth.
7 Steps for the Best Oral Hygiene Routine - Teeth Talk Girl
2023年11月30日 · It’s not hard or impossible to have the best oral hygiene routine for healthier teeth and gums. With great preventative care and these seven steps, you can cut down on your risk of periodontitis, bad breath, tooth decay, and even stains on your teeth.
Oral Hygiene - National Institute of Dental and Craniofacial …
Follow these tips to keep your teeth and gums healthy: Brush your teeth twice a day with a fluoride toothpaste. Clean between teeth regularly, aiming for once a day.
Oral Hygiene: Dental Care Basics for Healthy Teeth - Verywell …
2024年8月15日 · Oral hygiene is an important part of your overall health. Learn how to take care of your teeth with these eight dentist-backed tips.
Official ADA Dental Health Recommendations - MouthHealthy
Work with your dentist to create a personalized home oral care routine to protect your oral health, and practice the simple steps below to keep your smile strong. Learn more about the most important steps you can do to keep your teeth and gums healthy.
How to keep your teeth clean - NHS
Brush your teeth with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your teeth if you don't brush them properly. It contributes to gum disease and tooth decay. Tooth brushing stops plaque building up. Try to make sure you clean every surface of all your teeth.
Oral hygiene 101: Products and tips for your teeth - CVS
When it comes down to it, keeping teeth healthy at home basically just requires a two-step routine: 1) Clean the surfaces of your teeth by brushing twice a day. 2) Clean between teeth with floss. 3. “At a minimum, you should have a toothbrush, toothpaste and …
Ten Dental Hygiene Tips For A More Thorough Clean - Colgate
2023年1月9日 · Think you're in a good groove with your daily oral hygiene routine? Take it up a notch with some simple technique adjustments. When added up, these 10 tips will help you refine your dental health habits –and keep your smile shiny and bright.