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The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a group are referred to as the "horizontal jumps". This event has a history in the ancient … 展开
At the elite level, competitors run down a runway (usually coated with the same rubberized surface as running tracks, crumb rubber or vulcanized rubber, known generally as an all-weather track) and jump as far as they can from a … 展开
• Guthrie, Mark (2003). Coach Track & Field Successfully. Champaign, Illinois: Human Kinetics. pp. 149–155. ISBN 0-7360-4274-1. 展开
The long jump is the only known jumping event of ancient Greece's original Olympics' pentathlon events. All events that occurred at the Olympic Games were initially supposed to act as … 展开
There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run … 展开
• Miller, Stephen G. (2004). Ancient Greek Athletics. New Haven: Yale University Press. ISBN 0300115296. 展开
CC-BY-SA 许可证中的维基百科文本 Long jump: Know the rules, world records and …
2021年4月30日 · Learn how long jump works, from the runway to the sandpit, and the different techniques used by athletes to cover the maximum distance. Discover the history of long jump in ancient and modern Olympics and the …
Long Jump - World Athletics
Learn about the long jump, a track and field event that requires athletes to sprint and jump as far as possible into a sandpit. Find out the history, world record…
Long jump | Training, Technique & History | Britannica
2024年12月11日 · Long jump, sport in athletics (track-and-field) consisting of a horizontal jump for distance. It was formerly performed from both standing and running starts, as separate events, but the standing long jump is no longer …
How to Long Jump (with Pictures) - wikiHow
- Decide which foot you will take off with. The takeoff foot is the one that hits the takeoff board; it is the foot you jump off the board with. Generally, a right-handed long …Figure out the number of strides you will take. Practice your run-up several times to determine how many strides you'll take before performing the jump. Generally, the …Place markers at your starting point. You'll need to use visible markers that will stand out from other jumpers who have a similar starting point. You can put cones, small …Begin with your takeoff foot forward. This is the starting position. Lean forward slightly and stand with your back to the pit. Make sure you are positioned in the middle of …
Long Jump Techniques, Training Tips, and History …
2024年6月3日 · Learn everything about long jump, one of the most exciting and demanding track and field events. Discover its origins, evolution, Olympic achievements, key techniques, training tips, and notable athletes.
Long jump at the Olympics - Wikipedia
Learn about the history, records, and champions of the long jump event at the Summer Olympics. The men's long jump has been held since 1896, while the women's long jump was added in …
How to Long Jump Like a Professional - Track and Field …
2020年9月3日 · Learn the mechanics and techniques of the long jump from approach to landing. Find out how to improve your speed, power, rhythm, and flight to jump farther.
Long jump - Simple English Wikipedia, the free encyclopedia
The long jump is a sport in track and field athletics, where athletes compete by comparing lengths of their jumps where athletes try to jump as far as they can. For this, the athlete runs down the …
Achieve Success in Long Jump: Master the Rules and …
2024年9月30日 · Learn the essentials of the long jump, including measurements, techniques, and rules. Master your approach, take-off, and landing with our comprehensive guide to improve your performance and ensure fair competition.
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