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  1. 18 easy stretching exercises for martial arts

  2. NEW| 20 min Basic Shaolin Kung Fu Warm-up and Stretch Routine - YouTube

  3. Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu ...

  4. Flexibility for Core and Lower Back - 10 Min Stretch | Shaolin Kung Fu

  5. Kung Fu Flexibility: Essential Exercises for Beginners

  6. 7 Essential Shaolin Monk Workouts for Kung Fu Mastery - Martial …

  7. Lesson 1 - Flexibility training - 6DRAGONSKUNGFU.COM

  8. 5 stretches to improve your Kung Fu and Martial Arts skills

  9. How to correctly perform stretching - 6DRAGONSKUNGFU.COM

  10. 10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu