Alkaline Water: Benefits, Side Effects, and Dangers - Healthline
2024年11月14日 · Drinking alkaline water is generally safe, but research hasn’t definitively provided evidence for the benefits associated with it. What are the pros and cons of alkaline water?
Alkaline water: Health benefits and risks - Medical News Today
2017年12月6日 · What is alkaline water and is it safe to drink? Learn if alkaline water may help with differing health conditions or more serious diseases.
What Does Alkaline Water Do? Understanding Its Benefits - WebMD
2024年6月23日 · Alkaline water is specially treated water that you can buy in bottles. You can also make your own alkaline water at home. Some sources say that drinking alkaline water has health benefits,...
Alkaline Water: Benefits, Side Effects And Dangers - Forbes
2024年1月9日 · With that said, a few small studies suggest that drinking alkaline water may have potential health benefits, including increased hydration, bone health support and a reduced risk of kidney...
Alkaline Water: Benefits and Possible Risks - Verywell Health
2023年12月23日 · Drinking slightly alkaline water (pH 7.0 to 8.5) is considered safe and shouldn't have any adverse side effects. However, consuming copious amounts of highly alkaline water (pH 9.0–10) may affect digestion and give you an upset stomach.
Alkaline water: Better than plain water? - Mayo Clinic
2022年4月27日 · For most people, alkaline water is not better than plain water. Bottled water sold as alkaline water, which is regulated by the U.S. Food and Drug Administration, might have nutrients added to it to achieve an alkaline pH.
What Is Alkaline Water? Should You Drink It? | U.S. News
2022年4月13日 · Recent research suggests that alkaline water could provide some specific health benefits. A study published this year in the journal Medical Gas Research suggests that consuming alkaline water...
Is alkaline water better? - Harvard Health
2024年2月23日 · Question: Is alkaline water better for you than plain water? Answer: The simple answer is no. There is not any evidence to support choosing bottled or home-treated alkaline water over safe tap water or regular bottled water.
Can You Drink Alkaline Water Every Day? - MedicineNet
Alkaline water is likely safe to drink on alternate days, except for people with kidney disease. Furthermore, given its high pH level, drinking a gallon of it daily means the body must work harder to maintain its pH level, resulting in more gastric juice and digestive enzyme production.
Is Alkaline Water Good for You? What the Science Says - GoodRx
2024年6月3日 · Both tap water and alkaline water are hydrating beverages that are safe to drink. There’s a small amount of evidence to suggest that alkaline water may be beneficial for osteoporosis, heartburn, or rehydration.