Hip Hematoma - Triathlon Forum - Slowtwitch Forum
2013年6月19日 · Nearly two weeks ago I had a pretty nasty crash on my bike during a road race and had some road rash and a very large hematoma on my hip from hitting the pavement. Well the road rash is almost gone, but the liquid jiggling around on my hip is still there. It is going down slowly, but 80% of it is still there 2 weeks later…Is this normal? It doesn’t hurt to ride, running …
Torn Hip Labrum questions? - Triathlon Forum - Slowtwitch Forum
2024年12月2日 · I had a torn hip labrum surgically repaired (by an Ironman triathlete who, of course, was also an orthopedic surgeon) at the end of February, 2011. I was racing triathlons in July. IIRC, crutches for six weeks (but doing swim workouts after …
Swollen hip after bike fall - Triathlon Forum - Slowtwitch Forum
2016年6月10日 · I was heading home from my ride this morning (new to the city). It rained during the ride, so the roads were already slick. I was going around a slight curve when my front tire contacted the trolley rails that intersect the road. Needless to say, I slipped out and slid a decent ways on my hip. Whatever. So my brick was disturbed. #worldender I have a desk job, and it …
Runners Knee- Treatment? - Triathlon Forum - Slowtwitch Forum
2011年3月8日 · Hi, I have been training on a off with runners knee, Patella Femoral Tendonitis. Wow this injury sucks. I have tried a steriod injections, eccentric exercises, rest etc but so far no luck. I was wondering as I am sure a lot of you have had experience with this injury- what worked? Just been back to a sports med doctor and x-ray was normal, so now its no running, cycling at …
Running with hip impingement/torn labrum - Triathlon Forum
2014年1月3日 · I had been having hip pain for a little while and was just diagnosed with hip impingement and subsequently a torn labrum. Course of treatment for now is physical therapy + corticosteroid shot, with the option of surgery later. The doc told me its no problem at all to run on it as much as I want, as I won’t be doing any more damage. So the question to people with …
Bike crash-hip pain - Triathlon Forum - Slowtwitch Forum
2012年1月20日 · Hip is big bummer,never had trauma like this.We were out on country road,few houses,dog came out of nowhere,no time to react,hit me at back wheel,was going 24 mph,lucky for me had cold weather gear on or could have been worse.We could not locate dog owner,have reported incident to animal control.I have encouuntered dogs in past ,can not predict …
Hip surgeon recommendation in Michigan - Triathlon Forum
2023年5月27日 · Is there a particular hip doctor/surgeon in Michigan that has good results and reputation on diagnosing and repairing what has the symptoms of a hip labral tear. Pain started 4 months ago, stopped running then swimming and completed 5 weeks of PT. PT helped strengthening the hips and glutes but pain is still present. Looking for next step that will include …
60k with hip impingement/torn labrum - Triathlon Forum
2020年5月24日 · After a couple of weeks of PT which was just prescribing the same old glute/hip exercises and no real improvement, I got a second opinion from another sports PT who performed hip distraction. My pain began to reduce immediately with twice weekly treatments and I was relatively pain free in ~4 weeks then raced 2 IMs 5 and 6 months later.
Hip screw removal recovery - Triathlon Forum - Slowtwitch Forum
2020年8月15日 · Hello everyone, just wanted to see if anyone had any similar stories/recoveries or advice regarding metal implant removal. Last Tuesday I had my dynamic Hip screw removed after sustaining a stress fracture in my neck of femur last year. The hardware has been a source of constant discomfort and any idea of running has been impossible therefor I’m hoping …
Dry Needling - per session costs - Triathlon Forum - Slowtwitch …
2014年12月31日 · Saw the ortho today for some hip issues similar to what I felt from the torn labrum I had a few years ago (minus the pain while running). He assures me the labrum is fine and I’m just dealing with some Hip Flexor Tendinitis and nothing some Mobic, foam rolling, stretching and dry needling can’t cure. The place he referred me to has a $75 consultation fee, …
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