Old school strength and conditioning methods for boxing
2023年6月18日 · Gene Tunney in the beginning of his career had weak hands and was known as a light hitter until he spent one winter at a lumber camp where he strengthened his hands by …
A Grip Training Lesson From an - Functional Hand Strength
His hand development program is a prime example. To strengthen his grip, Tunney used that old standby exercise, squeezing a rubber ball, but he squeezed for hours, day after day, year after …
Training Methods of the Old-time Boxers - Sherdog Forums
2009年11月28日 · Fighters like Jack Dempsey, Gene Tunney and Rocky Marciano often lacked the puffed up pecs, shredded stomachs and bulging biceps sported by a lot of big boxers …
Gene Tunney Footage Compilation: Training, Sparring with Jim ... - YouTube
2023年4月17日 · Gene Tunney Playlist: https://www.youtube.com/playlist?list=PL_pR53v_8gVvH836ugoPeRqnQdREMxrMYImprove …
Training Methods of the Old-time Boxers - Sherdog Forums
2009年11月28日 · Gene Tunney worked at a lumber mill for a number of months and put on 15lbs before his first fight with Jack Dempsey
GENE TUNNEY - PHYSICAL TRAINING CHIEF - NO SOUND - YouTube
2015年7月21日 · (3 Mar 1941) Lieutenant-Commander Gene Tunney (appearing for the first time in his new role of Athletic Co-ordinator of the U.S. Naval Air Service) drills cadets in a …
Jack Dempsey's Championship Fighting - RossTraining.com
2013年3月26日 · He then goes on to discuss the importance of calisthenics and protective exercises to harden the midsection, develop the neck, and strengthen the hands. In summary, …
DOUBLE IMAGE OF A CHAMPION - Sports Illustrated Vault | SI.com
He takes daily setting-up exercises, walks and steam baths. He swims in the spring-fed pond on his Connecticut estate and in the icy waters off Maine, where he has an island summer home. …
Backward Logic: Learn How To Use Backwards Running To Prevent Injuries ...
2019年1月23日 · Champion Boxer Gene Tunney ran four to eight backward miles a day in his training. Muhammad Ali, known for great foot speed, used backward running in his roadwork. …
GENE TUNNEY - The 13th Round
2006年10月7日 · Gene Tunney fought for 13 years but earned life-long fame in one hour. He is remembered best as the man who beat Dempsey. Back in the Twenties, when Gene Tunney …