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  1. Folate (folic acid) - Mayo Clinic

  2. FOLIC ACID - Uses, Side Effects, and More - WebMD

  3. Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and More

  4. Folic Acid: Benefits, Foods, Deficiency, and More - Healthline

  5. Folic Acid: Uses, Dosage, Side Effects, Warnings - Drugs.com

  6. Folate (Vitamin B9): Do You Need a Supplement? - Healthline

  7. Folic Acid: Benefits, Functions, and How to Get Enough - Verywell Health

  8. Folic Acid: Sources and Recommended Intake - CDC

  9. Folic Acid: Facts for Clinicians | Folic Acid | CDC

  10. Folate - Health Professional Fact Sheet - Office of Dietary Supplements

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