Zucchini - Wikipedia
The zucchini (/ zuˈkiːni / ⓘ; pl.: zucchini or zucchinis), [1] courgette (/ kʊərˈʒɛt /) or baby marrow (Cucurbita pepo) [2] is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible.
10 Easy Courgette Recipes - Insanely Good
2022年6月7日 · These courgette recipes are delicious and easy! From pasta to fritters to salad and soup, courgettes, or zucchini, are so versatile to work with!
What are Courgettes? (with pictures) - Delighted Cooking
2024年5月16日 · Courgettes are a long green vegetable also known as a zucchini. Nutritious and easy to grow, courgettes are perfect for cooking...
12 Health and Nutrition Benefits of Zucchini
2023年2月1日 · Zucchini, also known as courgette, is a summer squash in the Cucurbitaceae plant family, alongside melons, spaghetti squash, and cucumbers. It can grow to more than …
What are courgettes vegetables? - Chef's Resource
2024年4月6日 · Courgettes, also known as zucchinis in North America, are a type of summer squash and are a member of the cucumber and melon family. These vegetables are characterized by their smooth, green skin and mild, creamy flesh. They are typically picked when they are young and tender, before their seeds fully develop.
Courgette recipes - BBC Food
We have hundreds of courgette recipes to make use of this endlessly versatile vegetable. Courgettes make a decent meal of any storecupboard ingredient. They can be dressed up in a creamy lemon...
Zucchini 101: Nutrition, Health Benefits, Recipes, and More
2024年3月7日 · Also known as courgette, this superfood squash is helpful for heart health, diabetes management, and more. Here’s everything you need to know, including nutrition info and recipe inspiration.
50 courgette recipes - olive magazine
Courgettes come from the same family as cucumbers, squashes and melons. They're versatile and budget-friendly, too. They have a thick green skin and soft, fluffy inside. They can be eaten raw in long, wide ribbons and spiralized to make courgetti, as well as blitzed into summer soups.
8 wonderful Zucchini (courgette) Nutrition facts and Health …
Zucchini (courgette) nutrition consists of low calorie (17 calories/100 g) and low fat, moisture-rich pulp. Nonetheless, this summer squash family vegetable is very rich in vitamin-A and health-benefiting flavonoids such as zeaxanthin, lutein, and carotenes.
17 tasty courgette recipes | Features - Jamie Oliver
2022年7月13日 · Here are 17 of our favourite courgette recipes to get you inspired. Big up summer flavours in this incredible stuffed courgette recipe. Carefully fill each courgette (or the flowers, if you can get them) with fresh mint, peas, ricotta and lemon zest, then bake with rice, tomatoes, olives and chilli.