THIAMINE (VITAMIN B1) - Uses, Side Effects, and More - WebMD
Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS).
6 Health Benefits of Thiamine (Vitamin B1) - Cleveland Clinic …
2024年1月15日 · Adults need 1 mg to 1.4 mg daily. This lesser-known B vitamin is important for keeping your body, brain and heart healthy. Learn more about the benefits of thiamine — and how much you need.
Vitamin B1 Uses, Side Effects & Warnings - Drugs.com
2023年11月23日 · Vitamin B1 is also known as thiamine. Vitamin B1 is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. Vitamin B1 is important in the breakdown of carbohydrates from foods into products needed by the body. Thiamine is used to treat or prevent vitamin B1 deficiency.
Vitamin B1 (Thiamine): What It Is, Foods and Health Benefits - WebMD
2024年10月11日 · Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it into energy. In particular, it breaks down carbohydrates.
What is Vitamin B1 (Thiamine)? - Healthline
2023年12月17日 · Thiamine, also known as vitamin B1, helps the body turn food into energy. It’s found in poultry, beans, fortified breads, and more. It’s also found in multivitamins or as an individual supplement.
B Vitamins: Types, Benefits and Side Effects - Cleveland Clinic …
2024年1月8日 · There are eight B vitamins. All are important for functions like food metabolism, creating blood cells, preventing DNA damage and more. They each have different functions.
What to know about thiamin (vitamin B1) - Medical News Today
2023年11月13日 · Vitamin B1, or thiamin, is essential for glucose metabolism and healthy nerve, muscle, and heart function. A deficiency of vitamin B1 can be fatal.
Thiamin (Vitamin B1) - The Nutrition Source
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. [1]
Thiamin - Health Professional Fact Sheet - Office of Dietary ...
Thiamin (or thiamine) is one of the water-soluble B vitamins. It is also known as vitamin B1. Thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement.
Thiamine (Vitamin B1): Deficiency Symptoms and Treatment - Healthline
2023年3月14日 · Thiamine (vitamin B1) is one of the eight essential B vitamins. Though rare in places with food and supplements, vitamin B1 deficiency can occur with some medical conditions. Symptoms range from...
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