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  1. Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    • You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an underlying medical condition that may need treatment… 展开

    Treatment

    The two main treatments for anxiety disorders are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to … 展开

    Mayo Clinic
    Lifestyle and Home Remedies

    While most people with anxiety disorders need psychotherapy or medications to get … 展开

    Mayo Clinic
    Alternative Medicine

    Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Herbal and dietary supplements are… 展开

    Mayo Clinic
    Coping and Support

    To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your spe… 展开

    Mayo Clinic
     
  1. Treatment options for anxiety attacks include1234:
    • Psychotherapy (such as cognitive behavioral therapy)
    • Medications (such as antidepressants)
    • Group therapy
    • Lifestyle changes
    • Finding the right therapist and incorporating complementary approaches.
    了解详细信息:
    The two main treatments for anxiety disorders are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you.
    www.mayoclinic.org/diseases-conditions/anxiety/di…

    There are two primary treatments for individuals with anxiety: Cognitive behavioral therapy (CBT), which involves learning how to lower anxiety and face distressing situations. Medication management with...

    www.hopkinsmedicine.org/health/treatment-tests-a…
    Treatment can help reduce the intensity and frequency of your panic attacks and improve your function in daily life. The main treatment options are psychotherapy and medications.
    www.mayoclinic.org/diseases-conditions/panic-atta…

    Key Takeaways

    • Anxiety disorders are excessive and persistent fears or worries that interfere with daily life.
  2. Anxiety Treatments: Medications, Therapies, Self-Help

    2024年3月3日 · People with an anxiety disorder have a wide range of treatment options. Find out about the types of treatment and how each might help you.

  3. Anxiety Disorders - National Institute of Mental Health …

    If you think you may have an anxiety disorder, getting a physical examination from a health care provider may help them diagnose your symptoms and find the right treatment. How is anxiety treated? Anxiety disorders are generally …

  4. Anxiety Attack: Symptoms, Causes, Treatment, Coping

    2022年8月24日 · An anxiety attack is a sudden, unexpected episode of intense fear and anxiety. Learn the symptoms and the differences between an anxiety attack vs. a panic attack.

  5. Anxiety Disorders: Types, Causes, Symptoms, Diagnosis, Treatment …

  6. Treating anxiety and stress disorders with therapy

  7. Anxiety Disorders: Causes, Types, Symptoms,

    2023年1月2日 · Anxiety disorders are the most common form of emotional disorder and can affect anyone. But, according to the American Psychiatric Association , women are more likely than men to receive a...

  8. Anxiety Disorders: Causes, Symptoms, Treatment & Types

  9. Therapy for Anxiety - Psychology Today

  10. Anxiety treatment: Self-management, therapy, and …

    2023年11月9日 · Anxiety disorders involve a disproportionate reaction to stressful or even neutral life events. Treatment for anxiety is typically effective, combining psychotherapy, medication, and self...