Control anger before it controls you
2023年11月3日 · Some angry people use this anger as a way to avoid feeling hurt, but that doesn’t mean the hurt goes away. Problem solving. Sometimes, our anger and frustration are …
Understanding anger: How psychologists help with anger problems
2017年11月1日 · Hundreds of research studies have explored the effectiveness of therapies for treating anger. Several large analyses of the published research suggest that overall, …
Managing chronic pain: How psychologists can help with pain …
Chronic pain, however, is often more complex. People often think of pain as a purely physical sensation. However, pain has biological, psychological and emotional factors. Furthermore, …
Strategies for controlling your anger: Keeping anger in check
Strategies to keep anger at bay. Anger can be caused by internal and external events. You might feel mad at a person, an entity like the company you work for, or an event like a traffic jam or a …
Psychotherapy: Understanding group therapy
2019年10月31日 · Group therapy sessions are led by one or more psychologists with specialized training, who teach group members proven strategies for managing specific problems. If you're …
Here’s advice from psychologists on how to help kids cope with …
2023年1月11日 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help …
Advances in anger management - American Psychological …
2003年3月1日 · "Anger has been an understudied emotion," he says. "I was in clinical practice for more than 25 years. An enormous number of people come in with anger problems, but the …
How to keep anger from getting the best of you, with Howard …
Together, Dr. Kassinove and Dr. Tafrate have authored two books: Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life, and The …
Effective therapy with Black women - American Psychological …
2021年11月1日 · A recent study led by Daphna Motro, PhD, a professor of management and entrepreneurship at Hofstra University, found that observers are more likely to blame a Black …
Group therapy is as effective as individual therapy, and more …
2023年3月1日 · Group therapy is as effective as individual therapy for an array of symptoms and conditions. In a recent series of 11 meta-analyses encompassing 329 studies comparing …