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  1. Precautions After Hernia Surgery: Dos and Don'ts - UPMC …

  2. Hernia Surgery Recovery: Timeline and Coping - Verywell Health

  3. Activity Restrictions after Hernia Surgery - Dr. Michael Koeplin

  4. The Recovery Timeline After Hernia Surgery - Dr. Michael Koeplin

  5. Hernia Surgery Patient Guide | Activity After Surgery - Lifespan

  6. How to Exercise After Inguinal Hernia Surgery | livestrong

  7. Hernia Surgery Patient Guide | Recovery FAQ - Lifespan

  8. Recovery - Hernia Info

  9. How Long After Hernia Surgery Can I Work Out?