Michael B. Jordan’s ‘Creed’ Diet & Workout Routine
2023年8月1日 · Whether you’re vying for sexiest man status or trying to bring out your own inner boxing champion, the Michael B. Jordan workout and diet plan will help get you where you’re going. Here’s how the actor whipped himself into shape for the first Creed movie and presumably the second one as well.
Michael B. Jordan’s “Black Panther” & “Creed” Workout Routine …
2024年11月27日 · Michael B. Jordan’s physique transformation for his role as Adonis Creed turned heads. Michael B. Jordan is a top-tier Hollywood actor renowned for his striking physique. He gained fame through his roles as Adonis Creed, a boxer in the Creed film series, and Erik Killmonger in Black Panther.Before acting, Jordan was a child model for companies like Toys “R” Us and Modell’s Sporting Goods.
Michael B Jordan's Workout Routine & Diet (2024) - Jacked Gorilla
2023年4月5日 · On Friday, Michael B Jordan performs a chest, shoulder, and triceps routine with 7 exercises. Here is Michael B Jordan’s chest, shoulder, and triceps routine: 1. Warm Up with SMR stretch, jump rope (5-10 mins), or 1-mile jog. 2. Seated Dumbbell Press (sets: 4, reps: 12, 10, 8, 8) 3. Bent-Over Reverse Fly (sets: 3, reps: 12) 4.
Michael B. Jordan Workout & Diet - The Barbell
2024年4月19日 · Michael B. Jordan transformed his body via weight-training, cardio, and diet. The actor sported an athletic physique on TV’s Friday Night Lights in his early 20s, but he had to muscle-up considerably to play the boxer Donnie Creed in …
Link to Workout: https://www.muscleandstrength.com/ workouts/michael-b-jordan-workout-program Main Goal: Build Muscle Training Level: Intermediate Program Duration: 8 Weeks Days Per Week: 5 - 7 Days Time Per Workout: 60-90 Mins Equipment: Barbell, Bodyweight, Cables, Dumbbells, EZ Bar, Machines Author: Josh England
Michael B. Jordan Workout Routine, Diet Plan, Body Measurements
2023年9月23日 · Here we share an in-depth workout and diet plan that the 32-year-old The Wire star followed to portray the roles of Adonis Creed and Erik Killmonger. Height: 6’; Weight: 175-185 lbs. Chest: 43”; Waist: 33” Bicep: 15”
Michael B. Jordan's Outdoor Workout Ahead of 'Without …
2021年3月10日 · Jordan's routine is quick, effective, and most of all, friendly to his body. He includes laps in the pool with dumbbell circuits, emphasizing high reps over lifting crushing amounts of weight.
Michael B. Jordan Workout and Diet : Train like Killmonger!
2017年6月10日 · Update Notes: We have now seen multiple different Michael B. Jordan workout routines here at SHJ – ranging from the workout he used to turn into Killmonger to his training for Creed and Without Remorse, and even some calisthenics moves and circuits.
Michael B. Jordan Workout: Creed II and Black Panther Dumbbell Workout
2020年9月21日 · How it works: Choose a weight that challenges you (Jordan was benching 50kg dumbbells) and fight through the lactic burn. Do five rounds of each move, with minimal rest.
I Tried Michael B. Jordan's 3-Move Dumbbell Arm Workout - POPSUGAR
2021年3月12日 · Michael B. Jordan has a three-move dumbbell circuit that uses a ladder format. One of POPSUGAR's editors tested it out.