BILBERRY - Uses, Side Effects, and More - WebMD
Bilberry (Vaccinium myrtillus) is a plant that produces berries similar to the American blueberry. The dried fruit and leaves are used as medicine. Bilberry contains chemicals called tannins. They...
Bilberry Benefits, Uses, Types and Side Effects - Dr. Axe
2023年7月17日 · Bilberry is most famous for its ability to improve vision, but it has been reported to help lower blood glucose, have anti-inflammatory and lipid-lowering effects, promote antioxidant defense, and lower oxidative stress.
Bilberry - Wikipedia
Bilberries (/ ˈbɪlbəri /) are Eurasian low-growing shrubs in the genus Vaccinium in the flowering plant family Ericaceae that bear edible, dark blue berries. They resemble but are distinct from North American blueberries. The species most often referred to is Vaccinium myrtillus L., but the term describes several other closely related species.
Bilberry: Pictures, Flowers, Leaves & Identification | Vaccinium myrtillus
Bilberry (Vaccinium myrtillus) is wild, edible and nutritious food. Identify bilberry via its pictures, habitat, height, flowers and leaves.
9 Emerging Health Benefits of Bilberries
2023年3月10日 · Bilberries are linked to various health benefits, from improved vision to lower blood sugar and cholesterol levels. Bilberries (Vaccinium myrtillus) are small, blue berries native to Northern...
7 Surprising Benefits of Bilberry - Organic Facts
2024年4月24日 · Bilberry is a spreading, low-growing, deciduous shrub with slender branches having tiny pinkish blossoms and bright green, oval and pointed leaves. The plant yields dark purple berries harvested during summertime and can be used fresh or in dried form.
7 Bilberry Benefits (incl. Eye Health) + Side Effects & Dosage
2023年8月20日 · Bilberry is one of the richest sources of anthocyanins – powerful, bright-colored antioxidants. This European relative of blueberries is fantastic for your eyes. It may also protect your gut and blood vessels, support weight loss, and lower cholesterol.
What Is A Bilberry And How Can I Use It? | Andrew Weil, M.D. - DrWeil.com
Bilberry is a botanical relative of the blueberry and cranberry. It is a shrub with leathery leaves. The name bilberry is actually derived from the Danish ‘bollebar,’ which means dark berry in reference to the typically dark-blue fruit.
Bilberries: Curative and Miraculous – A Review on Bioactive ...
Bilberry (Vaccinium myrtillus L.) fruits are an important part of local diets in many countries and are used as a medicinal herb to treat various disorders. Extracts from fruits are often a part of eye health-promoting supplements, whereas extracts from leaves are advertised for type 2 diabetes mellitus and glycemic control.
Bilberry: Usefulness and Safety | NCCIH
Bilberry fruit is considered safe when consumed in amounts typically found in foods. Bilberry fruit extracts have been used safely in research studies at doses of up to 160 mg/day for up to 6 months and appear to be well tolerated. Bilberry leaves may be unsafe when consumed in high doses or for long periods of time.